Green tea and red wine all this time is believed as champion foodstuffs that highest contains antioxidant. No wonder if then green tea added to foodstuff sort.

In point of fact, the two champion most defeats by antioxidant that there be on red pomegranate.
Researchers from `University Of` California, Berkeley, announces pomegranate juice contain substance antioxidant thrice higher than substance antioxidant that contained on red wine and green tea. 

Prof. Michael Aviram, one that chair research about pomegranate juice at Israel proves that pomegranate juice feels equal to reduce heart disease cause.

Its explanation, deuce pomegranate can down LDL (Low Density Lipoprotein) rate and increases HDL (High Density Lipoprotein) until 20%. Oxidation LDL – one is believed researchers as cause of majority of arises it heart disease – can be reduced until is more than 90%. (more…)

Oxygen is the basis of all plant and animal life. It is our most important nutrient, needed by every cell, without it we cannot release the energy in food which drives all body processes; Oxygen is chemically reactive and highly dangerous, in normal biochemical reactions oxygen can become unstable and capable of “oxidising neighbouring molecules”, leading to cellular damage, which triggers cancer, inflammation, arterial damage and aging;
Known as free oxidising radicals, this body waste must be disarmed to remove the danger; Free radicals are made in all combustion processes including smoking, the burning of petrol to create exhaust fumes, radiation, frying or barbecuing food and normal body processes;
Chemicals capable of disarming free radicals are called antioxidants. The main players are vitamins A, C and E plus beta-carotene, the precursor of vitamin A that is found in fruit and vegetables;
Bioflavonoids, anthocyanadins, pycnogenol and over a hundred other antioxidants, may literally be the balance between life and death;
A low calorie diet high in antioxidant nutrients is the best way to slow down the aging process; (more…)

The evidence that a diet high in fruits and vegetables may increase the risk of chronic diseases, such as reducing cardiovascular disease and cancer, and phytochemicals such as phenols, flavonoids and carotenoids from fruits and vegetables a major role in reducing chronic disease risk to play. In the laboratory found apples are very strong antioxidant activity, inhibition of cancer cells, decrease in fat oxidation and lower cholesterol.

Apples contain a variety of phytochemicals, including quercetin, catechin, phloridzin and chlorogenic acid, all powerful antioxidants.
Apples are strong antioxidants, which in turn inhibiting cancer cells, reduce the burning of fat and cholesterol. Moreover, the antioxidant activity of apples also helps prevent age-related problems such as loss of memory. Thus an apple to eat every day, you make more intelligent and alert. (more…)